Learning a language

The main thing about learning a language is to be able to open your mouth and speak it. Most often, Asian students lacks the confidence to communicate with others using a newly learned language. Therefore,the suggestion for the students is to make an adjustment in attitude. Making mistakes in language that is not your mother tongue is no shame. The more oral practice you have or the more mistakes you make, the better chance you have to correct these errors and improve. That is the first step to improving your English.

Weight controlling

"About two-thirds of the American population is overweight, and of those, half are already obese.The diet industry is the visible sign of a looming public health problem." That is, weight controlling is very important for human beings; if you want to have healthy body, you have to control your weight and take exercise. Do not too depend on low-fat and fat-free products because consumers into believing that such products contained fewer calories, causing them to eat even more. Therefore, if we want to have perfect figure, balanced diet and regular exercise is our best choice.